Chaire Herodikos Selymbriaios!

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Cambridge,MA,

Member Since:

Apr 15, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

3:25:46 Marathon (Seattle '07)

1:36:56 Half Marathon (Whidbey '07)

1:34:30 Half Marathon - in race (Seattle '07)

53:02 12k (Rhody Run '07)

6:55 pace 14.52/185 mi relay (Northwest Passage '08)

Short-Term Running Goals:

Weight

~~June 1: 163~~ 157!

~~June 8: 161~~ 156

~~June 15: 159~~ 156

~~June 22: 157~~ 153

June 29: 155

July 6: 153

July 13: 151

~~July 20: 149~~ August 1: 149.6!

Races

Oct 26: Cape Cod Marathon

Long-Term Running Goals:

Emulate my stepfather -- still running at 87!

Personal:

I know a secret technique for opening mangos taught me by a Wolof sorcerer. I was briefly a political appointee at the U.N. I am intimately familiar with a disciple of David Hume.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Elixir Lifetime Miles:						128.80
NB 890v2 Lifetime Miles:						106.80
Kinvara 2 Black Lifetime Miles:						328.45
Merrell Sonic Glove Lifetime Miles:						9.90
Kinvara 3 Red Lifetime Miles:						83.10
Kinvara 3 Blue Lifetime Miles:						99.25

Fri, Nov 23, 2007

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
0.00	0.00	0.00	0.00	0.00	0.00

Rest day. Rode very hard on a cold Thanksgiving afternoon, and the right ITB was complaining; had to take a couple courses of IP to get the inflammation down. Nothing serious, but that made seven days of running without a rest, so it was probably time. Will do a couple miles tomorrow just to keep sharp. Still hoping against hope for dry weather.

Weight: 0.00	Calories: 0.00

Comments

From David on Sat, Nov 24, 2007 at 12:16:20

Would be a perfect morning for a marathon today (Sat.), I think it can hold on for another day. You sound ready, I think you'll do great. See you around mile 19.

From Lyman on Sat, Nov 24, 2007 at 18:06:34

Good luck on the race tomorrow. You are about as prepared as anyone I know for their first marathon. I'm looking foward to your race report.

From Aaron on Sun, Nov 25, 2007 at 19:28:16

Hey David--

Sorry we missed each other. Probably for the best, as I don't even know if you're capable of running as slow as I was going. Let's try and hook up for my recovery run... sometime in mid-2008.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):