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December 21, 2024

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Location:

Cambridge,MA,

Member Since:

Apr 15, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

3:25:46 Marathon (Seattle '07)

1:36:56 Half Marathon (Whidbey '07)

1:34:30 Half Marathon - in race (Seattle '07)

53:02 12k (Rhody Run '07)

6:55 pace 14.52/185 mi relay (Northwest Passage '08)

Short-Term Running Goals:

Weight

June 1: 163  157!

June 8: 161  156

June 15: 159  156

June 22: 157  153

June 29: 155

July 6: 153

July 13: 151

July 20: 149  August 1: 149.6!

Races

Oct 26: Cape Cod Marathon 

Long-Term Running Goals:

Emulate my stepfather -- still running at 87!


Personal:

I know a secret technique for opening mangos taught me by a Wolof sorcerer. I was briefly a political appointee at the U.N. I am intimately familiar with a disciple of David Hume.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixir Lifetime Miles: 128.80
NB 890v2 Lifetime Miles: 106.80
Kinvara 2 Black Lifetime Miles: 328.45
Merrell Sonic Glove Lifetime Miles: 9.90
Kinvara 3 Red Lifetime Miles: 83.10
Kinvara 3 Blue Lifetime Miles: 99.25
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.000.000.000.000.004.00

Okay, so I'm officially freaked out. We got a load of Palm Springs going on here, sunny and 60ish, and all I can think as I do my lap around the lake before heading out to the old T-Give is: when will we pay our karmic debt to the weatherman? If it's on Sunday then I am officially bummed.

No strain no pain (actually a bit of a cramp in the same left arch, the one that always goes away by mile 3). Pace was 7:45 or so, which seems to be the new super-easy.  I think that may be more about form than fitness.

I have mixed feelings about this holiday, as anybody who's read Nathaniel Philbrick's Mayflower might well do, but politics aside it's good and right to give thanks. It reminds me that the self is a helpful delusion, that our being and consciousness are intertwined with family; with friends; with social relations; with whatever God or transcendent higher cause we worship; even with fastrunningblog.  Giving thanks is nothing more or less than an acknowledgement and an exaltation of our intimacy with the rest of the universe.

Here's to high quality carbo-loading! 

 

Weight: 0.00Calories: 0.00
Comments
From Dale on Thu, Nov 22, 2007 at 16:04:21

Isn't this weather nuts? Don't feel too bad about it though. It's supposed to return to cloudy and some rain by Saturday, just in time for us!

Happy Carbo-Loading! I'm headed out for the same just now.

From MichelleL on Thu, Nov 22, 2007 at 17:59:42

Is Mayflower a good read? Is it historical fiction or nonfiction?

From Michael on Thu, Nov 22, 2007 at 20:03:57

Its so nice to hve this weather in Washington for late November for consecutive days - usually when I come at this time Im locked inside. I imagine Ill go back to Utah and have to run in snow

From Aaron on Fri, Nov 23, 2007 at 21:33:33

Michelle--

It's popular nonfiction, written in a very accessible style. I think Philbrick won a National Book Award a while back. Recommended.

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