Misty morning hop on the island out to Fay Bainbridge and back. Worked kinda late and somehow was up at seven, so bleaaary eyed, but legs felt nice and toasty. Kept the pace slow and easy the whole way; nothing from the left foot until about 0:55 in (about the same as last week, but much less intense). It got noticeable at about 1:30, was eventually subsumed under general muscle fatigue and not a particular problem by the last mile.
Pretty satisfied with the run. Total time of 2:29. Nimbus Orange.
Kudos to all St Georgians. Slay dragon! |