Blakely Loop. 8:45 pace felt very easy. Few foot/knee complaints, a twinge here and there but no weakness. Could have gone a few more miles, but decided not to push it since I was at 33 for the week and the last month has been very low miles. Ran with a water bottle for the first time and liked it; had to stop once at an old lady's house to refill (hot day for the Pacific Northwest).
Nimbus 54 | 