6:55 pace 14.52/185 mi relay (Northwest Passage '08)
Short-Term Running Goals:
Weight
June 1: 163 157!
June 8: 161156
June 15: 159156
June 22: 157153
June 29: 155
July 6: 153
July 13: 151
July 20: 149August 1:149.6!
Races
Oct 26: Cape Cod Marathon
Long-Term Running Goals:
Emulate my stepfather -- still running at 87!
Personal:
I know a secret technique for opening mangos taught me by a Wolof sorcerer. I was briefly a political appointee at the U.N. I am intimately familiar with a disciple of David Hume.
530 with DG. Yest and today was like, you know, night and day. Very stiff, ran like a granny. Then figured if I was going to be sore anyway might as well tack on three more miles. Don't know if that was the right thing to do or not, but there you have it.
Nimbus orange.
Weight: 0.00
Calories: 0.00
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