Ensure my heart doesn't explode while running, biking, hiking, and exercising. Live long and prosper.
Long-Term Running Goals:
Keep on running and not become a lard-a$$.
Personal:
Pepper is my dog, thus my namesake. Used to run quite fast in the USMC (15:30 3 miles was my best) but stopped running when I got out. Now, it's much tougher and I generally cycle more than I run. However, I still compete in races because it's run and I can be a wee bit competitive.
Just starting back up in my training for the Fall Marathon. Ran an easy 2.5 miles on the track in 18:09. Felt pretty good, but I'm not used to the humidity like I was last year. I should be good in about a week.
Still ramping up to up to 25+ miles a week. Felt really good tonight and decided to give it a go for 4 miles. Nice easy run in the neighborhood across the street. Finished the run in 30:18. Let's hope I feel as good as I do today in the future runs.
