Finally got out for a run....and it's freakin Thursday! Decided to continue to take it easy and did a 4 mile run in 31:00. Picked it up in the middle of the run for 6 minutes and it was didn't feel bad at all. Felt pretty good, although it's really hot (80 degrees) and humid. Oh well, everything seems better and I should have no problem running the Potomac River Half Marathon on May 4th.
(Brooks Infinitis 90.6 miles)