Four miles after work around the Pimmit Hills neighborhood. Legs and body overall are pretty darn sore from my re-entry into the gym scene. If you're interested, the lights at the corner of Leonard and Griffith, Falls Church VA, 22043 are very Griswaldish. Nice, very nice. I look forward to the day when I have a house where I can lavishly decorate my house in distasteful ways. :-) Finished the four miles in 32:04, just the nice 8 minute pace I wanted. Also hit the gym at lunch again for chest, tris, and abs. Dang, I can't lift nearly as much as I used to. Nothing like a challenge to make me feel better. After the run tonight, took Pepper out for a nice 2 mile+ walk around the neighborhood. Man, my boy was happy to be out in the cold tonight. Temps during the run were in the upper 30s. Life is good....A Christmas Story is on TNT.
(Brooks Infinitis 54.7 miles) | 