Joe's Running Blog

May 03, 2024

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20072008
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Location:

cokeville,wy,usa

Member Since:

Jun 25, 2007

Gender:

Male

Goal Type:

Unknown

Short-Term Running Goals:

Get fit again! Casper Marathon on June 8th in Casper, Wyoming. I don't have a specific goal time for it, as I don't know the course real well, but I'd like to shoot for 6 minute pace.

Long-Term Running Goals:

Run for your life! Stay active enough to eat seconds and ice cream without guilt.

Personal:

Married to a beautiful wife AnnMarie, who is also a 3:15 marathoner and the mother of our handsome 2 year old, Myles and newbie Sullivan. Sullivant was born 2 years and one day after Myles was born. Myles knows only one speed--running all out. Kinda like Prefontaine.  Besides running, I enjoy reading, woodworking, fishing, and chasing Myles around our house.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Aug 12, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

Trail run today. 1st 25 minutes were all uphill, I went on the access road being used to construct the new water tower at the base of Ben Lomond Peak in North Ogden. Headed east on the power line trail once I made it to the water tower, then home on 3100 north. I wasn't moving very fast, I can still feel yesterday's 20 plus miler, but I'll be okay. Stayed out a little late last night at the Weber County redneck bonanza, aka the Demolition Derby, but hey, I suppose we all have a little redneck in us.

Comments
From O-town runner on Mon, Aug 13, 2007 at 00:20:37

Joe,

I rarely miss the Weber Co. Demo Derby. Between that and the Days of 47 Rodeo I get my redneck fix for the year. Unfortunately, I was forced to attend my wife's 20 year reunion last night instead of the Derby. Good times indeed.

From Seth Wold on Wed, Aug 15, 2007 at 14:03:47

Joe,

How is the marathon training going? I hope that you do well at the Chicago. How is Casey Snider running? Good luck with everything.

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