One hour, 53 minute run, so 18 miles is a guesstimate. AnnMarie went for her run first, then I went when she got back. It was starting to warm up right away, so I planned the run to be in as much shade as possible. Headed over to Fruitland drive, south to the Ogden Nature Center-North trail head, then jumped on the trail and headed back north, got on the canal until it put me back on mountain road near the equestrian center/green waste dump. Worked my way up to the access road that follows the power lines at the base of Ben Lomond Peak, and stayed on that all the way over to Pole Patch. Great trail, even if it's a bit steep and rocky in places. Bummed some water off a biker who had fell off his bike, I stopped to check on him and then begged a drink. Hit every lawn sprinkler on the way back home, and felt surprisingly good considering the lack of water, and the hard bike ride yesterday. | 