I'm officially outta shape. 5 miles on the treadmill, and I was definitely working. It felt good to run hard, even though I wasn't running that hard. Our treadmill is in the same room as our wood burning stove, so it's about 85 degrees in there. Kinda felt like Chicago marathon!Anyhow, one day, one run at a time and it will come back. Played 45 minutes of pickup basketball early this morning with fellow teachers and other early-risers in town. I'm outta basketball shape as well. |