Trail run east of North Ogden, finished up by coming west on 3300 north. It's fairly flat, slightly downhill so I decided to turn on the jets for a mile or so. Felt pretty good after taking yesterday off, though that wasn't the original plan. 50 minutes. Will run again tonight in Cokeville.
p.m. 31 minutes with Nick Fisher in Cokeville. I recruited him to help me do some work on a couple homes. We ran through the streets of Cokeville, headed out for a mile on the Smith's fork road, then turned around and came back home. |