Joe's Running Blog

May 04, 2024

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20072008
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Location:

cokeville,wy,usa

Member Since:

Jun 25, 2007

Gender:

Male

Goal Type:

Unknown

Short-Term Running Goals:

Get fit again! Casper Marathon on June 8th in Casper, Wyoming. I don't have a specific goal time for it, as I don't know the course real well, but I'd like to shoot for 6 minute pace.

Long-Term Running Goals:

Run for your life! Stay active enough to eat seconds and ice cream without guilt.

Personal:

Married to a beautiful wife AnnMarie, who is also a 3:15 marathoner and the mother of our handsome 2 year old, Myles and newbie Sullivan. Sullivant was born 2 years and one day after Myles was born. Myles knows only one speed--running all out. Kinda like Prefontaine.  Besides running, I enjoy reading, woodworking, fishing, and chasing Myles around our house.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

Okay, it's been way too long since I last was on here. A lot has happened, and for a variety of reasons I didn't feel like putting my training and racing out there for everyone to dissect and analyze. However, time heals most wounds and I suppose there is benefit to having a blog. So, here I am and I will offer a brief synopsis of the last 4 months running-wise.

After the Great Salt Lake 1/2 marathon, I was bummed beyond bummed and basically disgusted that I had worked so hard all spring and summer to race so poorly. Cross wind or not, I was in the dumps for several weeks. Chicago marathon was looming ever near, and I suppose deep down I doubted my abilities and preparation to run a sub 2:22 there. Well, as it turns out, I don't think I could have gone sub 2:22 with Kenyan-like training. As I'm sure all of you read, the conditions were sweltering in the shade and absolutely oven-like on the course. It was everything you read, saw, and heard about and more. It was like a scene from a zombie movie--runners prone on the pavement, wandering and staggering like drunken sailors. And those were the elite runners! It was crazy, absolutely crazy. The finish line at most marathons is a mixture of joyous relief, elation, and emotional high; Chicago was more like a funeral. No high-fiving, no hugs, no pats on the back. Rather, it was filled with "What the heck just happened?" stares from people who looked like they just went 12 rounds with Mike Tyson. At the starting line, I told myself a 2:25-2:28 would be an acceptable performance, and coming through the 1/2 way mark in 1:12, I felt my adjusted goal was still within reach. However, by 18 I felt like someone had unplugged me and placed me directly over an open pit fire. My calves seized up, my stride shriveled, and yet I was still passing people. Eventually, the 1st woman caught me, then the 2nd, 3rd, 4th... I didn't care. I hoped each time I went over a bridge it would open and allow me a clear passage to its cool green relief. AnnMarie saw me a couple times the last few miles and encouraged me each time I stopped to stretch out my calves, and the crowd remained supportive despite the conditions. Final time: 2:39:01 or something close to that. I figured I'd be about 300th or so, but I was quite surprised to see I was 41st male, 45th or 46th overall. I've never been "chicked" before, but I suppose after it happening to Corbin Talley this summer, it was bound to happen to me sooner or later.

One gentlemen did indeed die at Chicago, and while most of you read/saw the report about it, being there at the time, my only thought was that everyone was lucky they didn't pass on as well. It could have happened to so many more, I'm surprised it didn't.

Since Chicago, I've been running. Not regularly, but not sporadically either. Somewhere in between. As for the future, I don't know what my competitive running goals/plans are right now. Moving to Cokeville, Wyoming has been a good move on several levels, but probably not necessarily for my running. For right now, I'm okay with that. November and December have always been my "active rest" months, and coaching junior high boys basketball from Oct 15 to Dec 13 definitely emphasized the "rest" portion of that phrase. Now that that is over, I have more time to do other things, like run and run after Myles, so naturally I will be running more. The temp in Cokeville doesn't climb much above 20 throughout most of the winter, so I'll log most of my miles on the treadmill. If I don't get back to the levels I was at from 2001-2007, that's okay with me. I've accomplished the goals I had since junior high and have stayed relatively healthy the entire time. My running timeline from when I first started can be broken down into three phases:  junior high/high school, college, and post-college. In junior high & high school, I ran because I won nearly every race I entered. My questions when I raced then weren't would I win, but rather by how much would I win and how many times would I lap the field. College was a different story, one where I constantly measured how fast I could run, and hopefully win a race or two. Post-college has largely been to get to the Oly Trials, which I was blessed to do, and win some cash, which I was also fortunate enough to do. Right now, I exercise to stay in shape, to fit into my normal clothes, and to have ice cream without feeling guilty about it. I honestly don't know if I'll want to put in monster miles again and go for another fast time in the marathon or whatever distance. I just don't know right now. So until I do know, I'll keep running. That's what we do, that's why we're different. No matter what seems to happen in our lives, we continue to run. We run to celebrate, we run to soothe pains and disappointment. We run for social hour, and we run at all hours of the day and night. For those who don't understand why we run, there is no explanation. For those who do understand, there is none needed.

Comments
From Sasha Pachev on Tue, Dec 18, 2007 at 15:40:24

Welcome back!

From Paul Petersen on Tue, Dec 18, 2007 at 16:41:44

Joe - good to see you back. I looked at the Chicago results a while back and thought you ran your guts out just based on your splits. What a hard day! Definitely will be story to tell for awhile though. For what it's worth, I got triple-chicked at the Riverbank 25K a few years back.

Very eloquent discussion on why we run. Running, like life, goes through many phases, and takes on many meanings. I think it's important to enjoy and make the most of whatever phase we are each at.

From Sasha Pachev on Tue, Dec 18, 2007 at 17:12:30

My recent chicked history (as a teenager in Moscow with a 1:17 half at my best I got N-chicked in almost every local race) :

1997:

Provo Freedom Run - Janith Alder

St. George - the winner from Japan + Cheryl Harper - chicked by a mother of 4!

1998:

Olga Appell - Draper Days 5 K

2005:

SLC. Marathon - Dorota Gruca and Anna Pirtchotova - I had a good excuse - pinched nerve in the lower back, though

Wasatch Run the Front 10 K - triple chicked, Constantina Dita, a Kenyan lady whose name I do not remember (now that is bad when you do not even remember the names of the ladies that are chicking you), and Luminita Talpos to add injury to insult.

Unless you are a sub-2:15 guy, all you need to do to get chicked is get into a race that is big enough.

From Clay on Wed, Dec 19, 2007 at 10:12:17

All I can say is Amen! I agree with Paul, you hit every point eloquently...

Welcome Back!!!

From Dave Holt on Wed, Dec 19, 2007 at 16:57:14

I am glad you are back - Inspiring thoughts about running. It comes at a time that two seconds before opening up the blog and seeing your name, I was wondering if I wanted to get out and run this afternoon. I do want to, and it is to say (like you can) that I gave it my all when I could, and can now look back on it later all happily and without regret. Now go eat some more Christmas candy!

From ArmyRunner on Wed, Dec 19, 2007 at 17:29:31

Joe,

Great to see you back on the blog. I also like your comments on why we run. I think we all run for different reasons at different times. You will have to make it down to Utah every once in awhile to race and socialize. In fact you should try and make it down for the Wasatch Back Relay since the blog is putting together a couple of teams. Anyway, glad to see you back and enjoying running again. I remember when I first met you at Austin and you had just qualified for the trials and I had just ran my PR of 2:28. Those type of days are what makes the hard work worth it.

Ted

From Dustin Ence on Wed, Dec 19, 2007 at 21:52:26

Joe

Great to read what you have been doing. I kind of feel like I could have written the same post. I've been busy doing the basketball thing in the mornings with fellow teachers and church members, running when I feel like it and trying to stay active so I can fit into my clothes and enjoy some sweets now and then. 2007 wasn't my best year of running, but I am looking forward to the new year and have some new goals and races to train for. Like Ted mentioned it would be great to have you on the Wasatch Back team and at some other local races. In the mean time enjoy that weather up in Wyoming. I grew up in Northwest Colorado so I know all about winter.

From James on Wed, Dec 19, 2007 at 22:13:50

Welcome back. It is good to hear you are doing good in Wyoming. We all have ups and downs in life and sometimes we have to prioritize. I took a couple years off of racing after I got injured in college and got married. I figured I would never run again for more than just to stay in shape. But the last year I have been itching to get back some speed and run some good races again. However, with being in school and all the crazy pressures of life I still was only able to run mediocre miles and races. And I was pleased with that. Maybe someday I will have a desire to start running the mega miles and shoot for the stars, but right now I am fine with how I am doing. Good luck with everything, and don't be too proud to post your discouraging times because we all have them. Stay warm in Cokeville!

From josse on Sat, Dec 22, 2007 at 23:23:01

oh my goodness I want to cry. Life throws us some crazy cruve balls. But running is allways there to straighten us out.

From wheakory on Tue, Jan 01, 2008 at 01:16:12

Your words are very inspiring. I believe that if you run to stay fit and enjoy it that's the best running. Sometimes we can let the hard training become a chore and it does take our focus away from why we run.

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