Joe's Running Blog

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy Recipes26.2runner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008
15% off for Fast Running Blog members at St. George Running Center!

Location:

cokeville,wy,usa

Member Since:

Jun 25, 2007

Gender:

Male

Goal Type:

Unknown

Short-Term Running Goals:

Get fit again! Casper Marathon on June 8th in Casper, Wyoming. I don't have a specific goal time for it, as I don't know the course real well, but I'd like to shoot for 6 minute pace.

Long-Term Running Goals:

Run for your life! Stay active enough to eat seconds and ice cream without guilt.

Personal:

Married to a beautiful wife AnnMarie, who is also a 3:15 marathoner and the mother of our handsome 2 year old, Myles and newbie Sullivan. Sullivant was born 2 years and one day after Myles was born. Myles knows only one speed--running all out. Kinda like Prefontaine.  Besides running, I enjoy reading, woodworking, fishing, and chasing Myles around our house.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Disappointing ending to the week, I didn't get a run in on Saturday. And I doubt that wading waist-high in a stream for four hours fishing counts as any sort of workout. But hey, we slayed the fish, so I suppose it was worth it to some small degree.

Wanted to get in around 90 minutes today, out the door relatively early and hit the trails east  and then got on the maintenance/service road at the foothills of Ben Lomond Peak. I love that trail, it overlooks all of greater Ogden, and it's not too technical of a trail. Wound my way back home in 1:28, so I was well pleased with that. Hope to really nail a couple good workouts this week, though my flats are still in Cokeville. I know I can adjust the times for the workouts, but I just don't feel as snappy in trainers.

Comments
From Pistol on Mon, Jul 30, 2007 at 12:28:39

Joe,

You are my hero! When are we going fishing?

Pistol

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: