Wesley Hunt

December 24, 2024

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 04, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.5010.000.000.0012.50

2 mile warm-up followed by 10 Miles at 7:12/mile with 1.0 incline on treadmill; half-mile cool down; took gel and a couple of swigs of water after Mile 6 (warm-up + 4 Miles at MP). 

Fueling/hydration has been better on noon runs since I started drinking a Gatorade mid-morning every day.  Also, I typically eat lunch (peanut butter & honey sandwiches) about an hour before my treadmill workouts, and this has generally worked out pretty well.  On morning runs, I have not been eating anything prior to the run, nor have I been using gels.  That said, for the most part, I have felt pretty good and been able to maintain my target pace during those runs.  Of course, I have not ventured past 9 miles at Marathon Pace on the road, but with a more structured 16-week training plan on the horizon, those longer weekend runs will be here soon enough!

Wesley 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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