Cooper Bridge 10k in 42:44 (6:52 pace) though my garmin said 42:32 (6:49 pace) for 6.23 miles. Beat last year's time (47:29) by almost 5 mins!
Mile 1 - 7:09 (Tried to stay conservative and not go out fast) Mile 2 - 7:18 (uphill 4% grade) Mile 3 - 7:11 (uphill, but starting to level out) Mile 4 - 6:35 (downhill) Mile 5 - 6:37 (flat) Mile 6 - 6:21 (flat) Mile 6.2 - 1:17 (flat) 5:43 pace Felt great the whole time. I think I can bust out a sub 42 or even 41 on a flat course. We'll see. I'll update more on the race details later. Have a great weekend everyone! Oh forgot to mention that I also ran with the boss (owner of my company today) He did awesome. 43:16. It was a pleasure to run with him.
Placed 540/13696 in Gender Placed 113/2072 in Age Placed 622/33042 Overall
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