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December 26, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 24, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PR's:

70.3 Triathlon- 5:36:19 
          Bear Lake Brawl Triathlon 2011

Sprint Triathlon- 53:24.1
          Balanced Man Triathlon 2011

7 Mile Hill Climb (Bike)- 28:52

             Tony Grove Mass Start Hill Climb

3-mile- 16:50

             Utah HS State Cross Country 2012

8K-  29:32
          Mantua Dam Race 2012

10K- 36:38
          Wellsville Founders Day fun run

1600M- 4:52
          Region V Track 2012

3200M- 10:27
          Grizzly Invitaional 2012

 

 

 

 

 

Short-Term Running Goals:

  • Finish a Marathon (Bear Lake Marathon 2013
  • Race a Marathon (TOU Marathon 2013)
  • Race a Half Marathon
  • Finish a full Ironman Triathlon
  • Finish LOTOJA

 

Long-Term Running Goals:

  • Keep Running
  • Keep Biking
  • Keep swimming

Personal:

I was born in Lima Peru and have lived in Utah since I was 3.

I'm open to all sports but running helps me relax and just think, as does biking and swimming. I'm currently a freshman at the University of Utah.

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Thu, Jul 26, 2012
Running MilesSwimming YardsBike Miles
5.000.0010.00

        Today was the LRC Cache Junction Time Trail which was an out and back 10 miler. I came to the TT pretty tired from an earlier fish and bike workout. Then sun was blazing and the course was wide open field with no cover from the sun. Usually I'm fine under heat but today I guess I cracked and really burned out the last three miles after a really strong start. My main goal of the TT was to get more points for the overall series and I did score few.

        Later at around dusk I went on a 5 miler that included some uphill and a large set of stairs. Feeling very light I was running about a 6:30 mile pace with not much difficulty. A rare expericene for me this sluggish summer.

 

 

 

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