| Location: hartville,oh, Member Since: Apr 19, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 4 half marathons, finally finished under 1:55 Short-Term Running Goals: I want to increase my pace and finish columbus with a boston qualifying time. Long-Term Running Goals: run boston once, get back to triathlon and duathlon events. Run a marathon with my sons !! Personal: I am married, have two terrific sons who inspired my running. I am a working mom with MS and choose to stay healthy for my family. I work as a critical care nurse and have one of the best, but least glamorous jobs in the world. |
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| Night Sleep Time: 6.50 | Nap Time: 0.00 | Total Sleep Time: 6.50 | Weight: 0.00 | |
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| Off on sunday, work saturday night and sunday night. Back on program Monday afternoon. |
| Night Sleep Time: 6.50 | Nap Time: 0.00 | Total Sleep Time: 6.50 | Weight: 0.00 |
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P90X ,finished the Kenpo X and the ab ripper workout....lots of sweat.
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2 mile slow warm up followed by 5 minutes of intense hill repeat sprints in the am.
Collett workout on the Bosu in the evening again.primarily core and balance.
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warm up and a good solid track run. started new migraine med. did p90x back and shoulders |
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| p90 ab ripper |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| new migraine med is causing fatigue. P90 legs workout, core and 2 miles |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 4.00 | 9.00 |
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| Night Sleep Time: 6.50 | Nap Time: 0.00 | Total Sleep Time: 6.50 | Weight: 0.00 | |
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