Running on Twinkies

Week starting Aug 30, 2009

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Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races 

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

 

 

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.813.400.000.0011.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.403.400.000.006.80

Mueller Park Trail. I started my run at 5:30 this morning. It was much cooler than my run on Saturday, but it was still dark so I had to use a head light. My uphill miles were a bit slow today, but the downhill felt great and I was able to really pick things up. 

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.410.000.000.004.41

I am up at my parents house in Newdale, ID today. I ran one of my old routes that I used to run in high school. I felt like I was running fast but I was no where near as fast as when I used to run this route. This weekend we are taking are kids to Yellowstone. Should be lots of fun.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.813.400.000.0011.21
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