| Location: Bountiful,UT,USA Member Since: Jan 24, 2009 Gender: Male Goal Type: Other Running Accomplishments: Winner of 1994 Teton Dam Half Marathon, 1:25:01.
Best Marathon: 3:23:40. (Deseret News 2006).
Completed Utah Grand Slam (2006).
Completed 8 Marathons in 1 year, the last four were each two weeks apart.
Marathons to date: 25. Short-Term Running Goals: Stay Healthy Sub 3:15 Marathon
Train consistently
Finish in the top 10% at all races Long-Term Running Goals: Sub 3 hr marathon
Complete a 100 miler 1st Overall at any race
Personal: Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.
Favorite Course: Mid-Mountain Marathon, Park City, Utah
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 21.84 | 0.00 | 0.00 | 0.00 | 21.84 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.19 | 0.00 | 0.00 | 0.00 | 3.19 |
| I got a new pair of shoes, Inov-8 Mudroc 280's. I took them out for a break-in run this morning. The shoes felt really good and reminded me of one of my favorite pairs from the past. I was on a easy trail today, so I will still have to see how they hold up on technical terrain. | | Comments(4) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 9.25 | 0.00 | 0.00 | 0.00 | 9.25 |
| Camping + Sick Kids = No Sleep. Despite the lack of sleep, I got up and went for a run. We were camping at Palisades Reservoir in Idaho. I ran up a beautiful trail that went along Big Elk Creek. I went up for 4.5 miles and then came back. I wanted to go further, but that would've made me late for breakfast. | | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 9.40 | 0.00 | 0.00 | 0.00 | 9.40 |
| Tonight I was running on the Bonneville Shoreline trail, coming up the switchbacks out of City Creek. I stopped suddenly because about twenty feet in front of me was a Cow Moose and a calf. I wasn't sure what to do so I just stood there. The Moose led her young off the trail into some scrub oak. Once they were far enough away, I continued on my way. Thats one of the joys of trail running. | | Comments(3) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 21.84 | 0.00 | 0.00 | 0.00 | 21.84 |
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