Running on Twinkies

Week starting Apr 25, 2010

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Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races 

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

 

 

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.280.000.000.0022.28
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.270.000.000.008.27

Bonneville Shoreline Trail. My quads are still a bit tight from Saturday's run, but not too bad. I was expecting my knees to give my trouble today from the fall I took on Saturday, But they felt fine. It was a good run today.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

It was awful windy outside tonight. So I chose to run indoors instead.

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

4.5 miles on the treadmill. Tomorrow I am going to get outside.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.010.000.000.006.01

Parrish Creek Trail. Earlier this week I got accused of being wimp. So today I ran outside in the rain, snow, mud and more snow. It was great. I met up with a new friend named Mike and we ran the Parrish Creek Trail. This is the same trail I ran Last Saturday with Scott. But today there was a lot more snow and is was softer. We made it up three miles and turned around. It was a beautiful morning.

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.280.000.000.0022.28
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