Running on Twinkies

December 26, 2024

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Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races 

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

 

 

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jul 13, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.860.000.000.006.86

I have change up my training strategy a bit lately. I am trying to avoid running on pavement and sidewalk as much as possible. Which is great because that means that I get to run trails everyday. The trails seem to be more gently and forgiving on my knees than the roads are. I ran the Mueller Park Trail again. I run this trail a lot because it is a great trail and it is very close to my house. The run felt good today and the early morning weather was great. On the way down I passed a few other runners and a few bikers. This trail is very busy during the summer. I think I will run this trail again tomorrow.

Comments
From jun on Mon, Jul 13, 2009 at 11:23:59 from 66.239.250.209

I need to focus more on trails too. I can feel it in my knees every time I run on the road. I think I'll head back to the pipeline trail tomorrow morning.

From Twinkies on Mon, Jul 13, 2009 at 12:55:52 from 63.241.173.64

Trail running is great this time of year. It is a lot cooler in the canyons right now than it is out on the roads.

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