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Illinois 1/2 Marathon

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
15.9024.6540.55
Saucony Miles: 40.55
Slow milesFast milesTotal Distance
1.5511.5513.10

I always find that the day after I take off, I'm always a little fast starting off.  Today I was a bit fast, but I decided to go with it and I had a great run.

Since we were supposed to have thunderstorms on and off today, I planned my run so that if it started to rain, after 3 miles I would be close to the gym.  If not, I could head back home and finish 2 6 mile loops.  When I hit about 3 miles, I was running roughly 8:30 pace.  It was starting to rain, so I decided to head to the gym and continue to run fast using the treadmill to push me.  I ran another .55 miles to the gym

I ran 3 miles at 8:34 pace on the treadmill and stopped for some hammer gel and water.  Then I ran 3 more.

I looked out the door and it was just lightly raining, so I decided to run back home.  I did a 1.55 miles slow (didn't look at pace and forgot to start my watch anyway) and then decided that I felt pretty good and wanted to go a little faster.  I picked up the pace a bit, but still forgot to start my watch.  At about 1.3 miles left I stopped for about a minute to stretch my left arm because my chest felt tight.  Then I ran back home.  My last mile was around 8:45.  I'm counting everything as fast except for the 1.55.

It would be great if I could duplicate this run on Saturday.

 


Saucony Miles: 13.10
Comments(2)
Slow milesFast milesTotal Distance
3.200.003.20

Ran a short recovery run on the treadmill.  I averaged 9:20 pace.  I have a blister on the inside of my big toe that hurts a little bit, but I haven't looked at it yet.  I know it's from yesterday because I didn't lube up well enough.

Saucony Miles: 3.20
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

This week's plan isn't a good one.  Because I have an appointment on Wednesday, I decided to take that day off, which means that I had to do 2 days of active recovery after Sunday's hard run. I was a little bit sore/tired during and after this run, but now I get a day of rest.   This run was avg. 10 min pace.

On Thursday I'm going to try to head back outside and run 5 or 6 miles and then Friday run very lightly.  I'm afraid that if I take Friday off completely that I'll start out too fast on Saturday.

I have no idea what to expect on Saturday and I'm a little nervous, but in a good way.  I have a feeling that deciding to run with someone could either be good, or could severely get in the way of how I'd like to run.  I don't think I'll abandon my partner during the race, but I hope he's ready!  He told me that he wasn't sure if he could run as fast as I want to, but he also said that he will not fall behind.  We'll see!

Saucony Miles: 5.00
Comments(3)
Slow milesFast milesTotal Distance
3.700.003.70

I managed to squeeze in 3.7 before a track meet.  I volunteered to be the head timer for our first home track meet.  It was fun and good to be surrounded by running.  

Saucony Miles: 3.70
Add Comment
Slow milesFast milesTotal Distance
2.200.002.20

Now for the complaints.  After standing for a few hours yesterday at the track meet, I'm kinda tired and my back hurts a bit.  I'm hoping to get some quality zzzzz's before tomorrow's race.

I went to pick up my race packet and the wind was BRUTAL!  It isn't supposed to be as windy tomorrow morning, but it is supposed to be quite a bit colder.  I'm trying now to finalize my attire!  I'm looking forward to it.

Saucony Miles: 2.20
Comments(1)
Race: Illinois 1/2 Marathon (13.1 Miles) 01:50:15, Place overall: 726, Place in age division: 34
Slow milesFast milesTotal Distance
0.2513.1013.35

I am incredible.  I am awesome.  All those other runners in front of me?  They got nothin on me.

I am so incredibly happy after this 1/2 marathon.  I beat my supersecret goal by almost 2 minutes.  Everything was perfect today--my hydration, my fueling, the weather, my attire--all awesome!

So I really need a garmin.  I had a watch and 1) I missed some of the early mile markers 2) didn't start pushing the lap button until 6 miles into the race 3) accidentally erased all my data 10 minutes after I finished.

What are you gonna do?

So here's what I remember:  I met my running partner at an off the beaten path location, which was totally not my idea but totally smart.  His dad works at U of I, so we met at one of the buildings he maintains.  I was a little nervous about 45 minutes before the race where we met, but I ate well last night, had my standard morning cereal about 2 hours before the race, was drinking my gatorade, and popped a couple ibuprofen.  We jogged slowly toward the start line about 10 minutes before the race, which was the only mistake of the day.  The start line was so clogged that we couldn't get close to the pace team that we wanted to run with (we were stuck behind the 4:45 marathoners).  But we turned it into a positive because we had wanted to start off slowly anyway.

I missed the first mile marker completely.  We crossed the second mile at 17:18.  Then I don't remember until 6 miles (just after I saw my husband and kids--my husband trying valiently to get a picture of us running and then cutting across the field to take more because he didn't have the camera set correctly--I was yelling "Change the setting!" and the runners around me were laughing).  We hit that at 50:53, just under 8:30 pace.  I had a Gu at about mile 7, one of the race provided ones.  It was thicker than what I'm used to--I usually use hammer gels--and a disgusting chocolate flavor.  I choked it down and chased it with water.

The only other split I remember was mile 8 (I think) at a little over 1:15.  I'm terrible (about remembering, but still totally awesome at running).

I started flagging a little at about mile 11, but I kept up with my partner.  It was nice:  I led us in the first 7 miles (he told me afterwards that at certain times when I was weaving around slower runners that he was thinking "Are you kidding?  I don't think I can do this") but he really helped me a lot in the last 6 miles--I know I wouldn't have run as fast if I wasn't running with him because I didn't want to be shown up.

I got more energized a bit before mile 12 because our school cheerleaders were on the corner right where the marathoners and 1/2 marathoners split.  They saw us and let out a roar!  It was great!  And totally needed at that point.

The rest was hard.  I know with better fitness I will go faster next time.  With about .75 to go I gestured to my runner partner to go ahead, but I kept up with him when he picked up the pace (that was smart of me).  With .2 left he got a burst of energy and yelled at me to keep up as we ran into memorial stadium.  I tried valiantly, but he ended up beating me by 10-15 seconds.  Next time I'll get him--we already decided to run together next year.

I think my watch said 1:50.20 when I crossed the finish, but I'll correct as necessary when race results are posted.  I was just so excited to post this entry!

Hooray for me!

 

update:

How's this for a bunch of hooey?  I'm looking up race results for my official time, and I'm not listed.  Neither is the kid I ran with.  I emailed the keeper of the list to see if there is some explanation, but I'm disappointed.  Hopefully there's a good explanation and a good fix.  Oh, and it was mile 9 that we crossed at 1:15 or so.

 update to my first update:

 Okay, so I am finally listed!  They must have missed a bunch of people because according to the paper I was roughly 166 of all the women, and now I'm officially 174.  I'm just relieved that I officially ran.

So:  I was 726th overall (out of 3752 runners)

I was 34th in my age division (out of 308)

I was 174 out of 2097 women.

Not bad.  I'm still pretty excited.


Saucony Miles: 13.35
Comments(6)
Slow milesFast milesTotal Distance
15.9024.6540.55
Saucony Miles: 40.55
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