I Probably Should Make My Blog Public again

December 26, 2024

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Tue, Feb 24, 2009
Slow milesFast milesTotal Distance
1.503.104.60

Warmed up .5 mile, then did a 5K at 8:00 pace.  After that I cooled down.

This was a treadmill workout--I renewed my gym membership.  I'm nervous about doing any fast running on the treadmill and was ultra conscious of the positioning of my feet.

It was pretty nice outside today, but I was too hungry right when my husband came home, so I ran at about 7, after I ate.

Saucony Miles: 4.60
Comments
From Carolyn in Colorado on Wed, Feb 25, 2009 at 10:59:38 from 71.229.164.25

That's a great pace. I hope to run a 5K at 8:00 pace one of these days. You're probably fine running fast on the treadmill as long as you're conditioned to run on the treadmill. I think it's good that you renewed your gym membership.

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