1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
Ran out with one of the girls--we started after everyone, caught up with them before they turned around to go back towards the school, ran a little beyond them since we started late, headed back to school and then picked up the pace for the last 10 minutes. We were able to catch the last two girls again.
From april27 on Tue, Sep 22, 2009 at 08:59:26 from 99.188.251.180
Nice that you run with them...pass them and then catch back up with them!
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