Just an easy 4 miles. My knees must've taken a beating yesterday on all the hills. Today I could feel it in my left knee particularly, even on just slight rises. Other than that, the run was pleasant. It is cooling off a little tonight. I've also decided that my body is just used to night running. I'm going to be changing up this week because my husband's last day is tomorrow. So we'll see how long it takes me to adjust OR how long it takes me just to go back to my preferred nights.
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