It was a balmy 64 degrees leaving the house on Friday morning, so when I was getting into my clothes after school I put on shorts and a long sleeved t-shirt (I had been suffocating in my room all day). Then when I got outside it was ridiculously cold! I didn't look up the temp, but it was significantly colder, windy and not fun. I did some of the warm up with the kids (late getting out because I keep getting accosted by students who need my help) and then timed their 200s. By the time they were done, I was freezing. I headed inside to start an ice bath for some of the kids. This has not been a good running week, which seems to be a theme for the past month. One more week probably for XC. I have a girl who has an outside chance of qualifying for state, but I have to look at Saturday's regional results before I can tell.
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