1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
I started with an easy 5 miles before the meet. Then, during the warm ups and the races, I got at least another 5 miles in. Today was a good meet. The girls took 3rd, missing our #4 runner, and the boys took 4th, missing our #3 runner.
It's great that you can run during the meet and nice that you got 10 miles in today. Congratulations to your teams!
From april27 on Sun, Sep 13, 2009 at 20:00:34 from 99.188.251.180
Great job placing!
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