In the am I woke up and did the Shred level 2. In the pm, I broke down and went to the gym. Just paid for a one day membership because I'm not planning on doing it again. It's supposed to get to 40 this weekend, so I'm hoping the snow will melt. I did most of the run at 9:13 pace, but I picked up the pace periodically. It was very hot in there, though. My treadmill had one of those fans on it, but it didn't help at all. Sad story: Eli's baby sitter brought her dog in to be spayed today. The dog died during the procedure. The vet doesn't really know why. She was a beautiful yellow lab. I felt so sad for Eli's sitter because she was crying when she told me. She didn't explain it to Eli because she wasn't sure how to, so we talked about it when we got home. Poor doggie.
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