I Probably Should Make My Blog Public again

December 26, 2024

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Sat, Mar 12, 2011
Slow milesFast milesTotal Distance
2.004.506.50

I did a little bit of tempo running today.  After a 1/2 mile warm up, under 7:45 pace felt comfortable for the first 2.5 miles, and agony for the other 2.  The wind added to the agony. The whole run averaged 8:22, which seems respectable, given the fact that I haven't been doing anything fast lately.  Two of my fast miles were a bit over 8 min, 2 were under 7:45.  I'll blame the wind.

I had to switch up my runs because of stuff at home (but Caleb is feeling much better).  So no run yesterday, but I'll run long tomorrow instead.

Red Saucony Miles: 6.50
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