Good run and the mantra worked. I just wanted to have a consistent run.
7:02.8 7:09.7 8:00.1 7:01.0 7:13.1 7:15.0
1:41.8 (.25 left on the race)
Looks consistent to me. I feel like my times are low enough to have a pretty good half marathon in another 5 or 6 weeks. I was pleased with the run and felt very good afterwards. I really think that I am on the right path. The only thing I think that I have left is to stay "pain" free for the rest of the training. I bought new shoes today so that should help get me to the next place I need to be!!!! Good day, good race, and a positive outlook moving forward!
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