My awesome wife is trying to get more into running so I ran with her tonight. We did a 4 mile run and I just ran it to be with her. I did not run hard at all because she is just starting out, but she did really good because the first 2 miles is a pretty rough uphill run and then the last .5 is another pretty tough uphill run. It was a lot of fun to just spend some time exercising with her! I did a stationary bike workout and a core workout in the morning along with this run.
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