I felt like I had been smart with my recovery and my slight injury so I hit the roads today. I did 7 miles at what I felt was a very comfortable pace. I have been in Las Vegas the last 3 days teaching so I had been standing on my feet almost all day. My feet were pretty sore from it so I didn't know how everything would turn out. I actually felt really good and nothing hurt. I will run again tomorrow morning and see how everything feels after my run today. Looking forward to getting serious about my upcoming marathon in Vegas!
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