Did a long ride with Rhett this morning. We did the longest ride we have ever done. My legs were a little tired from the start from the run yesterday, but I was pretty good until about mile 57. I got pretty tired after mile 57. Rhett finished strong on the ride and I finished. Next week will be a little recovery week with some brick workouts and then 2 more weeks of hard training before a gradual taper.
Ave Speed: 18.2 mph
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