Well today was Y-A-R-R!! (Yet Another Rain Run). One of the wettest mornings so far. Kim was diligent today in keeping to her plan to do her long run (14 miles) since she has her WannaRunna5K doings on Saturday. She got a bunch in while I was still sleeping then I joined her for the middle of her run. Pretty much soaked from head to toe. But legs feel surprisingly good after the tempo experiment yesterday.
Later to the gym for 30 min XT + core.