Time for our weekly streets-of-SF hills run. In the spirit of easing into taper mode we only went 9 instead of 10. Next week we'll maybe do 7 or 8. Not a bad morning for a Sept run, a little chilly to start and of course the SF wind but no complaints. Kim was really charging up the hills today, Veyo will be nothing but a little blip for her this year I'm thinkin.
9:30/145 HR still seems a little on the high side. Go figure.
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