Scout campout this weeked so I went on a semi-long run today. Felt good, weather was great, so I decided to run toward the faster range of what I consider my flat marathon pace. Not paying too much attention to the GPS it seemed like 7:45 pace is what my body felt comfortable with today so I pretty much stuck to that pace for most of the run. I ran a bit slower during a middle mile with a little wind in my face and lack of focus, but then picked it up the last mile to finish with overall average pace of 7:45. Very happy to not be feeling any aches and pains that have any kind of injury feel about them. Looking forward to Boston a week from Monday. | 