Ran some hill repeats but as a reward for having run up ragnar Saturday without walking I did the uphills really wimpy/easy. I can tell I still have lingering fatigue from WBR as the last 2 cooldown miles were like a death march. Glad that Kim was able to get out today and get some mostly pain free miles. That last downhill leg she had off the cliff into Deer Valley pounded the snot out of her legs! Hopefully with a couple extra rest days she'll be good as new shortly. 8:38/159
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