Ran 10 this morning, 5 with Kim including a 1/2 dozen strides then 5 more solo. Later went to the gym for 30 min XT and some core work.
8:37/158
Asics Gel 2150 #2 Miles: 10.00
Comments
From RivertonPaul on Wed, May 11, 2011 at 18:57:01 from 67.42.27.114
Nice to see you working out well.
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