Nice and easy run, around 3 miles with Kimi. Did a few strides along the way. Later to the gym for 30 min XT + pushups
8:58/141
Brooks Launch Miles: 5.20
Comments
From TBean on Thu, Aug 18, 2011 at 16:06:32 from 63.241.173.64
I'm expecting big things this weekend from this mini-taper.
From Tom on Thu, Aug 18, 2011 at 16:27:01 from 67.199.180.90
Terry it would help if I wasn't such a hog and did an eating-taper along with my run-taper. But dang I just like to eat, I got a little more gut this year than last few years. But I think I can still pull a sub 1:30, maybe 1:27-something
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