Loving these mornings lately. The long run today in St George makes it 3 straight days of perfect running weather. Kim and I ran up towards Snow Canyon mostly on the trail then ran back down. Absolutely beautiful surroundings looking toward Snow Canyon and also enjoyed the desert landscaping around the Entrada resort area. I briefly tinkered with an MP mile the last 1/2 of the run but my body didn't seem to want to do that so I only did 1 mile. I'm thinking since I already ran some faster stuff on Mon/Wed my legs didn't want anymore of that. So I just tried to keep up with Kimi who was really feeling some zip the last few miles. I think she'll do very well at UV 1/2 marathon next week. 8:43/147 |