Legs were feeling good so I was itching to try my first post-SGM run. But the weather didn't look quite so nice - cold, windy, and rainy as I walked over to the gym. So I had to decide: warm, dry treadmill OR cold, windy and rainy roads. So I went with the easier choice and headed out into the rain and wind! I really truly dislike the TM and would rather run outside in almost any conditions except maybe for snowy/icy/slippery roads. The weather ended up not being so bad and didn't really bother me. More bothersome was the lingering aches and pains and fatigue from Saturday. My left quad and right calf are still pretty tender and my legs overall are still pretty fragile. Kept the pace nice & easy and I'm thinking tomorrow I may see if Kim wants to head back over to the PTs office for some pool running. 8:38/138 (nice seeing that HR down in the 130's for this pace) | 