Kim and I staged a bit of a daylight savings protest today by sleeping in a bit before going out for our morning run. We went along a similar route as 2 weeks ago but tacked on an extra mile and a half to get in the miles Kim was wanting to get in preparation for Striders 1/2. We were grateful the weather ended up being mostly pleasant during the morning hours rather than the overcast, stormy conditions that seem to be closing in even as I type. We made an effort not too push too had today since this was a longer run for Kim, most miles in the 10-10:30 pace range. Toward the end Kim's knee (different knee than before with the IT band trouble) was acting up a bit so we did some run/walk just to play is safe. Injuries STAY AWAY!!! | 