Easy 8-miler in the morning. Felt a bit sluggish starting out but felt pretty good by the end. Nice to see my HR acting more normal again. Later went to the gym for 20 min XT + core.
8:37/144
Asics Gel 2150 #2 Miles: 8.00
Comments
From Kelli on Tue, Aug 02, 2011 at 09:48:06 from 71.219.99.3
IT is good to have a cooperating heart!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
