AM: 6 easy miles, legs feeling pretty good after the tempo run yesterday.
8:40/150
Noon: 3 more easy miles. Temps in the high 40's but a little breezy and cloudy.
8:15/145
Asics DSTrainer #2 Miles: 9.00
Comments
From TBean on Thu, Nov 17, 2011 at 16:11:06 from 63.241.173.64
You're pretty dang consistant!
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