Was rudely awoken by the alarm clock. I almost always wake up before the alarm and it made me mad so in protest we went back to bed and waited until the kids were off to school then did a very nice 6 mile run in the morning sunshine. Conditions were almost perfect, if the SF wind wouldn't have been doing its thing it would have been entirely perfect.
Our daughter Tia had forgotten some books for school so we first ran .75 to the school carrying her books. I'm sure we looked pretty snazzy. Along the way I made the observation to Kim that "Reading is Run-damental!". I'm sure she was impressed with my cleverness and wit.
Now off to Fish Lake for some R & R. Not sure if the 14-18 mile planned run at 9000 ft. qualifies for R & R or not. Guess it depends on what the R's stand for.
9:04/142 | 