Ran down in St. George as I ended up coming down solo for a quick trip to go to the condo homeowners association mtg. and also replenish some supplies. Rains thru the night kept me up a bit and I decided to run after the meeting around noon.
I was hoping it would be cloudy and cool at that time but it ended up being a bit warm & muggy & sunny. I was pretty pooped by the time I got done. But felt good at times and with the lower elevation I can tell it's easier to hit the 7-ish paces with less effort. At least that was true until the heat caught up to me and cancelled out the altitude bonus.
I was surprised with a couple miles to go to hear somebody calling my name. Turned out to be Steve Hooper who was at the park with his family. Had a nice talk which came at a good time as I was pretty tuckered out at that point and not looking forward to the last uphill mile to the condo.
Happy to now be home after going thru some pretty nasty thunderstorms on the way home.
7:47/164 | 