Ran 6 in the early morning with Kim on our new out-and-back deer trail route. Our timing was good again like it's been all week and we got the warm, cloudy weather but not the rain that came shortly after we were done.
Kim had noticed lately that on days when I've complained of tight calves, usually on cooler humid days like today, I've always been wearing compression socks. So she wondered if they were making the calves worse. Then we read Allie's marathon report wear she ended up ditching the compression socks due to tight calves. So today I didn't wear the socks and had no problems. Guess maybe they are part of the problem not the solution. I'll go without them from now on and see how it goes.
9:06/141
Later did 25 min XT at work and some core stuff. |