Ran 3 in the early morn with Kim then walked 1.3. Later just before lunch went to the gym at work and did 45 minutes XT (E/B/S).
So tomorrow will be the first attempt at a double digit mile run. Going to try going 11 miles.
Asics Gel 2150 Miles: 3.00
Comments
From Calvin on Fri, Jul 02, 2010 at 16:34:40 from 66.133.117.3
Already into the double digits? Nice. Your recovery is coming along great it seems.
From Jeff L on Fri, Jul 02, 2010 at 17:19:28 from 76.164.29.58
Good luck on the longer run tomorrow.
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