Had a nice long run, some solo but mostly with Pat, Hal and Kim. Nice morning, not too windy and temps around 30-35 degrees. Another peak mileage week for me at least for the last 8 months or so. Most likely I won't see any higher mileage weeks than this until the peak of UVM training in the spring and even then I don't plan on ever going over around 65 mpw.
Kept the pace mostly easy today with maybe 1 mile at marathon pace.
8:37/150 | 